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James Winger, a sports medicine doctor at Loyola University INFIRMARY told CBS News within an email. We have been, nevertheless, seeing hyponatremia in fresh settings, such as for example American soccer, paddling and long range ocean swimming. That is supported by the normal but erroneous belief that mild-to-moderate dehydration during workout is detrimental to wellness or performance. Relating to a July 2015 record on the 3rd International Exercise-Associated Hyponatremia Consensus Advancement Conference in Carlsbad, California, smaller people and those who workout at a slower speed tend to drink much more than they shed through sweat. Even though incidence of ladies experiencing EAH is higher than that of guys, modified for BMI and racing period, the obvious sex difference isn’t statistically significant, the report says.